White Button Mushrooms are mild in taste and used in several dishes. Also, they are a rich source of selenium and vitamin B, which makes them a nutritious choice for daily diet.
Portobello Mushrooms are popular for their large size and robust flavour. This mushroom variety is an excellent plant-based substitute for meat and offers a rich taste.
Shiitake Mushrooms are highly consumed in Asian cuisine. Also, they have a savoury flavour along with immunity-boosting compounds, which leads to better functioning of the heart.
Oyster Mushrooms have delicate, oyster-shaped caps. They are low in calories and provide a rich amount of valuable nutrients, which include protein, fibre, and vitamins.
Enoki Mushrooms are known for their slender stems and small caps. They contain healthy antioxidants and have a crunchy texture, which makes them an ideal choice for salads.
Shimeji Mushrooms have small and clustered caps, and they offer a nutty flavour. Also, they are rich in nutrients, such as ergothioneine, which contain antioxidant properties.
Porcini Mushrooms have an intense and earthy flavour. They are a gourmet choice in various cuisines because they add depth to dishes while providing essential minerals.
Paddy Straw Mushrooms are commonly used in Asian cooking. They are low in both calories and fat and offer a good source of protein, fibre, and essential vitamins.