Dragon fruit is rich in antioxidants like flavonoids, phenolic acid, and betacyanin. It's naturally fat-free and high in fiber. It may help lower your blood sugar.
Durian is rich in healthy plant compounds, including anthocyanins, carotenoids, and polyphenols. They function as antioxidants and are nutritious fruit that's rich in fiber.
The fruit pulp is slightly acidic and sweet. Mangosteen contains chemicals that might act as antioxidants and fight infections. Mangosteen helps in gum infections and obesity.
Rambutans are also full of potassium, a mineral that helps your heart beat, kidneys function, and muscles contract. Rambutans are rich in vitamin C, which is a potent antioxidant.
Ackee contains a moderate amount of carbohydrates, protein, and fat, providing 51-58% of the dry weight as composed of fatty acids- linoleic, and stearic acids, Rich in vitamin C.
Jabuticaba fruit has a positive impact on respiratory functions and mitigates the symptoms associated with asthma. Helps in improving Skin Health and Promotes Hair Growth.
Its fruit has a thick green peel and creamy white flesh with custard-like consistency. Cherimoya fruit is fleshy and sweet and the pulp is white in color. It contains black seeds.
Salak is a good food to add to dishes for flavor, and it also has high nutritional value. The edible parts of the fruit have beneficial amounts of phenolic, and monoterpenoid.