Turmeric is a powerful medicine used for 4,000 years in Ayurveda. It's used to relieve pain and inflammation, and people also take it for its potential to fight diseases like cancer.
Ashwagandha is an old plant medicine. It might help with stress, sleep, and thinking better, according to studies. It's usually okay to use for a short time.
Aloe vera is a strong plant medicine used for skin issues, and it can also help fight diseases and heal wounds. It's good for your teeth, too, reducing plaque and speeding up healing.
Ginger, a spice from Asia, has been used for over 4,400 years to help with arthritis, colic, diarrhoea, heart issues, the common cold, flu symptoms, headaches, and menstrual pain. People also use it in cooking.
Tulsi is a plant that people use to treat heart disease, fever, respiratory problems, common cold, sore throat, headaches, kidney stones, and asthma. It's like a natural remedy for these health issues.
Flax seeds, a plant-based source of omega-3 fatty acids like chia seeds, walnuts, and soybeans, may help prevent colon cancer, as suggested by a study.
Neem is a helpful plant for skin problems like sores, burns, boils, ulcers, and eczema. People also use neem oil for issues like scrofula, ulcers, and ringworms on the skin.