Gourds, part of the Cucurbitaceae family, include varieties like bottle gourd, bitter gourd, sponge gourd, and snake gourd. They’re globally used in cooking, offering distinct shapes and flavors.
Cucumber is a refreshing vegetable, high in water content. It's great in salads, sandwiches, or as a snack. Cucumbers are low in calories and rich in vitamins, making them a healthy and hydrating choice.
Okra, known as lady's finger, is a green vegetable used in soups, stews, and stir-fries. It's rich in vitamins, fiber, and antioxidants, and helps in digestion due to its mucilaginous texture.
Sem, also known as hyacinth bean, is a nutritious vegetable popular in Indian cuisine. It’s rich in protein, fiber, and vitamins. Sem can be used in curries, stir-fries, and soups for added flavor.
Tomatoes are versatile, red vegetables used in salads, sauces, and soups. They grow in warm, sunny conditions with well-drained soil. Rich in vitamins A and C, tomatoes also provide antioxidants.
Radishes are crisp and peppery, making them a popular salad addition. They grow best in cooler temperatures and well-drained soil. Packed with vitamin C and potassium, radishes support good digestion.