Top 5 Root Vegetable Farming in India - Seasonal Vegetable
Posted - May 17, 2023
Root vegetables are a great source of vital nutrients, vitamins, and minerals that have several health advantages, that include boosting immunity and digestion.
Carrots are widely grown root vegetables in India, known for their high nutritional value and health benefits, such as promoting good vision and digestion. They are also a profitable crop for farmers.
Radishes are an antibacterial and nutritious root vegetable grown year-round in India, providing small-scale farmers with a profitable and healthy crop rich in vitamin C, fiber, and potassium.
Beetroot, grown in various parts of India, offers multiple health benefits, including enhancing blood flow and reducing blood pressure, that can be grown in a range of soils and climates.
Known for their health benefits, like reducing inflammation and boosting immunity, onions are a common ingredient in Indian cuisine and are cultivated nationwide.
Ginger, grown throughout India, is a highly valued crop due to its health benefits, including reducing inflammation and relieving nausea, and its versatile use in Indian cuisine and beverages.