Arbi leaves are good for health because they are a good source of fibre, vitamins, and minerals and help promote digestion with the overall functioning of the body.
Arbi leaves are loaded with essential nutrients, which include vitamins A and C. These nutrients are known to eliminate harmful cancerous cells from the body.
Eating Arbi leaves can significantly boost immunity due to their nutrient content, including minerals and vitamins that support the defence mechanisms of the body.
Arbi leaves can highly contribute to maintaining healthy eyes because they contain certain nutrients like vitamin A, which are beneficial for vision and eye health.
The consumption of Arbi leaves may help in weight loss due to their high fibre content, which promotes a feeling of fullness and helps to support a balanced diet.
Arbi leaves are also beneficial in controlling blood pressure as they contain potassium, which can contribute to maintaining healthy blood pressure levels in the body.