Hops, similar to cannabis, can help relax muscles and ease anxiety, which might help you sleep better. They have a calming effect that could also help with stress and depression.
Hops can relax sore muscles and ease body pain, promoting muscle growth, recovery, and relaxation. Because they're readily available, they're often included in many pain relief medications.
Hops have the potential to improve digestion by enhancing the body's metabolism. People with digestive problems may discover relief by using this herbal remedy to support their digestion.
Hops' anti-inflammatory properties offer relief from toothaches and oral problems. Apart from brewing, they possess versatile healing properties, utilised in different forms for various ailments.
If you're experiencing anxiety, hops essential oil could be the answer. Its calming properties may help alleviate stress and mood swings by soothing the mind and body.
Hop plants thrive with 6-8 hours of sun daily. Optimal yield quality is achieved on east or west-facing sites. Shelterbelts protect from strong winds, and ample vertical space aids climbing.