Top 5 Different Types of Pulses in India

Pulses, such as lentils, beans, and chickpeas, are rich sources of plant-based protein, fiber, and nutrients. They promote heart health, weight management, and digestive wellness.
Green peas are packed with heart-friendly minerals like magnesium, potassium, and calcium, along with antioxidants like vitamin C. They support heart health and cardiovascular function.
Green gram dal is packed with magnesium, potassium, and fiber, which regulate blood pressure. Essential nutrients inhibit enzymes that raise blood pressure.
Indian brown lentils are nutritious legumes commonly used in Indian cuisine. They are packed with protein, fibre, and essential nutrients, making them a healthy addition to any diet.
Kidney beans provide plant-based protein, minerals, vitamins, and fibers. They support weight loss, colon health, and blood sugar moderation.
Chickpeas are nutritious, with fiber, protein, and healthy fats. They aid in blood sugar control, weight management, and heart and gut health.
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